Apple crumble
Organisation: LiveLighter
Preparation: 10 mins
Cooking time: 20 mins
Serves: 4
Type of recipe: Type of recipe: low fat sweets/desserts
Recipe
Embrace the warmth of a classic dessert with our comforting Apple Crumble—a timeless indulgence that fills your kitchen with the irresistible aroma of baked apples, cinnamon, and golden oats. With just a handful of humble ingredients, you can create a dessert that transcends simplicity and delivers a symphony of flavors.
Ingredients
- 2 apples, cored and thinly sliced
- 50 g margarine
- 1/4 cup firmly packed brown sugar (or regular sugar)
- 1 tsp ground cinnamon
- 1/4 cup plain flour
- 1 cup rolled oats
Method
- Preheat oven to 200°C (180°C fan forced).
- Place the apple pieces in a small baking dish.
- Cook apples on HIGH in microwave for 5 minutes or until soft.
- In small bowl, combine the remaining ingredients.
- Mix with fingertips until it resembles an even crumb texture.
- Top the apple with the crumb mixture and bake in the oven for 20 minutes or until the crumble is golden brown.
Nutrition information:
| Per serve | |
| Energy | 958kj |
| Fat - total | 9.6 g |
| Fat - saturated | 2.1 g |
| Carbohydrates | 33g |
| Protein | 2.2 g |
| Sodium | 52.2 mg |
| Fibre | 2.6g |
Recipe reproduced with permission from LiveLighter. Delivered by the Cancer Council Victoria, in partnership with the Heart Foundation, LiveLighter is funded by the State Government and is viewed as a critical element of Healthy Together Victoria
