A different cooked breakfast alternative, ideal for weekends. Serve with a poached egg, some sautéed spinach, mushrooms and tomato for a complete meal.
Sweet Potato & Smoked Ham Fritters
Recipe
Ingredients
- 4 eggs
- 2 cups (650g) mashed sweet potato
- 100g sliced smoked ham
- 2 tablespoons olive oil
Method
1. In a large bowl, beat the eggs.
2. Add the sweet potato and ham and season with cracked pepper.
3. In large non-stick frying pan, heat 2 teaspoons of oil to cover the base of the pan.
4. Spoon the batter into the pan, cook until crisp and brown on each side.
5. Keep finished fritters warm in oven until all fritters are fried, add more oil as required. Drain on paper towels before serving.
Nutrition information:
| Per serve (4) | |
| Energy | 1257kj |
| Fat - total | 14.9g |
| Fat - saturated | 3.15g |
| Carbohydrates | 26g |
| Fibre | 5.3g |
| Sodium | 326.3mg |
