Baked potatoes with a twist
Recipe
Looking for a vegetarian dish that’s hearty, nutritious, and easy to make? These stuffed potatoes with lentils and cashews are the perfect option for a light yet satisfying meal.
Ingredients:
- 4 medium potatoes, cut in half
- ¼ cup red lentils
- 1 celery stick, diced
- 1 carrot, finely diced
- 1 cup reduced salt vegetable stock
- ¼ cup reduced fat soy or dairy milk
- ¼ cup cashew nuts, toasted and roughly chopped
Method:
- Pre-heat oven to 200°C. Wrap each potato in foil and bake for 15 minutes or until cooked through.
- Place lentils, carrot, celery and stock in a small saucepan and bring to the boil. Reduce heat, cover and cook for 10 minutes.
- Scoop out flesh of potatoes leaving a hole for filling. Mix potato with lentil mixture and milk then return to potatoes. Sprinkle with cashews and serve with a green salad.
Nutrition information
Per Serve (4) | |
Energy | 795kJ |
Protein | 8g |
Total Fat | 5g |
Saturated Fat | 1g |
Total carbohydrate | 24g |
Fibre | 5g |
Sodium | 220mg |