Apricot and Pistachio Chicken Patties

Organisation: From 4 Ingredients Diabetes

Serves: 4

Type of recipe: light meals and lunches, chicken

Recipe

Looking for a simple yet flavourful meal idea that’s perfect for light lunches or dinner? These Pistachio & Apricot Chicken Patties are a delightful twist on traditional chicken recipes, combining the savoury taste of chicken mince with the natural sweetness of dried apricots and the nutty crunch of pistachios.

Ingredients:

500g chicken mince
3 slices multigrain bread, grated
3⁄4 cup (90g) pistachio nuts, chopped
1 cup (160g) dried apricots, chopped

Method:

In a bowl, combine all ingredients and season with cracked pepper.
Roll into 4 patties and place on a paper lined baking tray.
Chill for 20 minutes, then into a non-stick grill pan over medium heat, cook the patties for 4 to 5 minutes on each side or until golden and cooked through.